Holistic Therapy treats the mind, body and soul as one, to achieve a state of balance and well being.
Reflexology is performed with fingers and thumbs on specific reflex points on the feet to enhance the bodies natural functioning and return it to a state of homoeostasis (balance). It is believed a balanced body is a healthy one.
There are many benefits of reflexology, it can improve circulation,reduces stress and cleanses the body of impurities. It can also stimulate creativity and productivity as well as being deeply relaxing
1 hour treatment - book a course of 6. Only pay for 5.
Reflexology with a mini gel pedicure including filing, cuticle tidy and gel polish. Cured under a uv light, instantly dry, smudge free and long lasting
reflexology using hot basalt stones for a deeper treatment
Indian Head Massage
Indian head massage increases nourishment and oxygen to the scalp and hair follicle which in turn stimulates hair growth. It also stimulates and improves lymphatic drainage and blood flow and helps to remove waste products from the body. Another benefit is stress relief improving quality of sleep and reducing anxiety, boosting memory capabilities and renewing energy levels.
Indian head is a traditional Indian technique treating the upper back, neck , shoulders, face and scalp.
Hot Stone Massage
A combination of both hot basalt stones and colder marble stones are placed and used to give a deeper massage.
Swedish massage can be slow and gentle form of massage, using long strokes, kneading and deep circular movements.
Using techniques such as effleurage, pertrissage and tapotement.
Perfect for stress relief, reducing anxiety by improving circulation, lymphatic drainage and improving joint mobility as well as being a great way to relax.
For real problem areas a firmer , deep tissue massage is recommended and your treatment will be adapted to suit your individual needs.